From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

Starring:

Jay O Sanders, Lance Lewman, Liev Schreiber, Neil Ross, Stacy Keach, Will Lyman

Genre:

Documentary, Biography